Some people find that walking is the perfect opportunity to spend time alone, away from the hustle and bustle of daily life. Walking with a group, however, has lots of benefits:

• It's fun and motivating
• It gives you a chance to socialize with friends and make some new ones
• It relieves boredom, especially if you follow the same route for every walk
• It's safer than walking alone, particularly if you walk late at night or in a remote area
• It’s a great opportunity to trade tips with fellow walkers 
• It increases your commitment to a walking routine

If you're looking for inspiration, don't go it alone. Start, or join, a walking group today!