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H1N1 Flu Virus (Human Swine Flu Influenza) Information

 

SMOKE-FREE ONTARIO

The Smoke-Free Ontario Strategy

HEALTHY COMMUNITIES FUND

New Approach to Healthy Communities in Ontario

ONTARIO'S AFTER-SCHOOL INITIATIVE

Promoting the health of Ontario’s young people

ONTARIO'S ACTION PLAN

For Healthy Eating, Active Living

CHRONIC DISEASE PREVENTION

Creating environments & introducing policies that support health

INJURY PREVENTION

Working together for a safer, healthier Ontario

SPORT & RECREATION

Encouraging involvement in sport, recreation and physical activity

COMMUNITIES IN ACTION FUND (CIAF)

CIAF has evolved into the Healthy Communities Fund

HEALTH PROMOTION

Promoting health in Ontario communities

2015 PAN AM GAMES

Bid to host the 2015 Pan Am Games in the Greater Golden Horseshoe

PARTNERS

Our partners & other government resources

Minister's Advisory Group on Mental Health and Addictions

Tax change for a stronger Ontario

Ontario's Poverty Reduction Strategy

Healthy Ontario

EatRight Ontario

SMOKE-FREE ONTARIO: Quit - You Have It In You: How to cope when you quit

Printable Version - ImageHow to cope when you quit

Nicotine is very addictive. So when you quit, you may feel some withdrawal symptoms: moodiness, trouble sleeping, constipation, increased coughing, oral cravings. Most symptoms last 7 to 10 days and can be managed.

Quit Brochure
 4 pages | 2.3 MB | PDF format
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